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Begin by getting out a very large bowl. Measure the flour into the bowl. Add the salt and baking powder. Stir the dry ingredients together so that the salt and baking powder are evenly distributed throughout the flour. Measure in the shortening. Use a standard 1/3 or 1/2-cup measure and pack it all the way full with shortening. Level off the top with a knife. Now scrape the fat into the bowl of flour. Your fingers will get greasy. That's alright, you can wash them in a few minutes. Using your hands, mash the shortening into the flour. Continue mixing and mashing until the mixture has a consistency similar to store-bought biscuit mix. Transfer the mixture to a clean coffee can. This recipe makes 7 cups of mix. Each serving is 1/3-cup. For those willing to add a few more calories to their biscuit mix, the version using 1/2-cup of shortening gives superior results. The biscuits made with this variation are much better those made with the name brand mix. The final decision is yours. When preparing the recipes on this website I have used the version made with 1/3-cup of shortening. My reasoning is that folks who are unwilling to make their own biscuit mix can buy Reduced-Fat Bisquick® at the store, prepare the recipes they find here and not worry about getting their hands dirty. The nutritional data for the recipes prepared with either Reduced-Fat Bisquick® or homemade baking mix prepared with 1/3-cup shortening is the same. By the way, preparing your own Reduced-Fat Baking Mix saves at least $2 per batch over the name-brand mix. Each serving is 1/3-cup. Per Serving using 1/3-cup shortening: 144 Calories; 3g Fat (20.2% calories from fat); 3g Protein; 26g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 479mg Sodium. Exchanges: 1-1/2 Grain(Starch); 1/2 Fat. OR Per Serving using 1/2-cup shortening: 158 Calories; 5g Fat (27.5% calories from fat); 3g Protein; 26g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 479mg Sodium. Exchanges: 1-1/2 Grain(Starch); 1 Fat.
[Home] [GFCF Recipe Index] [Frugal Food Storage] [Biblical Womanhood] [Archived Recipe Index] [Links] [New Blog] [Old Fashioned Education] [Prairie Homemaker] [My Mother's Blog] GFCF = Gluten Free & Casein Free
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